YOGA

Be Bijou offers a holistic Hatha Yoga that gives deep inner satisfaction and relaxation. At the same time, you recharge your batteries and face everyday life with joy and peace. In our fast-moving environment, it is more and more important to take good care of yourself and consciously allow yourself time.

Yoga for body, mind and soul - meditation, theoretical sequences, sun salutation, breathing and body exercises as well as deep relaxation are integrated into one lesson.